Tag Archives: Ashwagandha

Is it safe to take Ashwagandha for anxiety?

Ashwagandha for anxiety is a herb commonly recommended for anxiety among other uses. It is considered an adaptogen and among a list of other herbs and supplements that many people benefit from when experiencing anxiety. The truth is Ashwagandha, like many other herbs, may have unwanted side effects. And it is important to know the […]