Welcome to AnxietyKnowledgebase.com

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To get started in your anxiety-free journey, check out the knowledgebase

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Read through the knowledge base in order. Originally, it was meant to be an e-book meant for purchase. However, it has been decided to be a free resource meant to help everyone.

Articles and Posts

Is it safe to take Ashwagandha for anxiety?
Is it safe to take Ashwagandha for anxiety?

Ashwagandha for anxiety is a herb commonly recommended for anxiety among other uses. It is [...]

11
Sep
How to stop anxiety from worrying about the past or future.
How to stop anxiety from worrying about the past or future.

There are lots of thoughts we sometimes cannot control. It’s easy to say “just don’t [...]

10
Sep
Is Magnesium the #1 best supplement for anxiety?
Is Magnesium the #1 best supplement for anxiety?

Magnesium seems to be one of the top recommended supplements for anxiety, however the question [...]

09
Sep